100 Days of Workouts

I was not dedicated enough to hit 100 days. I made it to 74. Close but not finished.

Finding out I had a severe Vitamin D deficiency in March was not the highlight of the month. I was gaining weight even though I was working out hard and eating well. But still, gaining weight. Exhausted. Crabby. Tired. Snippy. Completely and hopelessly exhausted...

A few weeks now on the Vitamin D push and being able to get out in the sun has definitely helped, I've lost 7 pounds, but I am still exhausted. Bed at 8:30p on nights I can, still tired in the afternoon, naps on weekends, and I had basically stopped working out.

Monday I started again, and yesterday, and today. I will get back in the swing of it. And I will start logging my workouts again once I get a little more in my routine. I want to run a 10k this year. It will make my resolution list (possibly for September), and I want to run outside with my jogging stroller. I didn't run with it last year because I couldn't. This year I want no excuses!

Here's to getting healthy! It will go along perfectly with my happiness!

100 Days of Workouts - Day 17 - January 25, 2014



Today's workout brought to you by Pinterest. I ran out of time today because I took a nap with the baby instead of getting my butt on the treadmill. Tonight I decided to do the 3 Step Butt 'workout' I found on Pinterest last week. It is better than nothing, but barely. I changed it to 2 reps of 50 each to get a little more bang for my buck.

 

Day 17 Workout:

100 donkey kicks (each side)

100 backward leg extensions (each side)

100 squats

(2 reps of 50 = 100)