My Green Blog

Follow the link and see my green blog!

January 25, 2014

100 Days of Workouts - Day 17 - January 25, 2014

Today's workout brought to you by Pinterest. I ran out of time today because I took a nap with the baby instead of getting my butt on the treadmill. Tonight I decided to do the 3 Step Butt 'workout' I found on Pinterest last week. It is better than nothing, but barely. I changed it to 2 reps of 50 each to get a little more bang for my buck.
Day 17 Workout:
100 donkey kicks (each side)
100 backward leg extensions (each side)
100 squats
(2 reps of 50 = 100)

No comments: