Day 53 Workout:
Interval running - 30 minutes on treadmill
2.5 miles
4.0- 6.0
So tired at the beginning of the run, wanted to keep running at the end, what the heck!?
Interval running - 30 minutes on treadmill
2.5 miles
4.0- 6.0
So tired at the beginning of the run, wanted to keep running at the end, what the heck!?
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