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February 28, 2014

100 Days of Workouts - Day 51 - February 28, 2014

I've had a very high stress week with lots of chaos at work, crazy-busy at home, new changes, and uncertainty in future changes, along with forward thinking about future choices. I should have released stress by running today but at home with the baby tonight so I got a mat workout in instead.

I will be interval running tomorrow morning before we sit in the car, and then in a gym all afternoon for Cole's basketball tournament.

Day 51 Workout:
10 minute walk on a quick break from work(.35 miles)

Laying on side:
leg lifts 100 (left)
leg lifts 100 (right)
crunches 200

'Bench pressing' the baby (30 lbs) x 50

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