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January 21, 2014

100 Days of Workouts - Day 13 - January 21, 2014

Afternoon workout today. I weighed myself. Not so good. I had to remind myself that weight loss isn't instant. I feel like I'm 'getting smaller' in respect to how my clothing fits. However, it is extremely discouraging when the scale goes up after 13 days... I'll give myself another week to weigh in and see how it looks. 

It's just me and the baby home tonight so I wanted to get a good cardio workout in, I'll do some mat work tonight. I feel like some crunches and yoga are necessary for my body and the baby loves to help with my mat workouts!

Day 13 Workout:
55 minutes elliptical (6.25 miles)

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