I do like lifting weights in the morning when it is quiet but won't do cardio, I get too sweaty. I go at a slower pace when lifting so it is fine for me to workout then transition to work for the day after I change (and reapply deodorant, perfume, and mascara!)
I do have to take my 'lunch break' for my workout, but I am lucky in the fact that I can eat lunch at my desk. Today my break was at 3:15pm, so I can cool off a little bit while I type this (the rest of my break) and then work for another 30 minutes before leaving for the day!
Almost time to go home!!
Day 5 Workout:
45 minutes elliptical (5.15 miles)